#031 - What Being Emotionally Mature Looks Like in Your Life
It’s really easy to be reactionary with your family members. We have patterned ways of dealing with problems and with each other and breaking those patterns can be difficult. One of the problems the patterns provide us is that we get stuck not allowing ourselves or the relationship to mature emotionally into a healthier way of addressing issues. This podcast episode addresses what it looks like when you take responsibility for your own emotions and allow others to take responsibility for theirs. Essentially – you let yourself and others grow up emotionally.
Click here to join my email list
Download the Free Guide:
“The 3-Step Solution to Keeping Your Cool Around Family Holiday Drama”
Holidays can stir up old patterns and emotions—this guide will help you stay grounded and respond with grace.
Grab your copy here: DOWNLOAD THE GUIDE
Ready to learn how to manage your emotional reactions? Calm Core is your guide:
Being able to manage your emotional reactions to others is a vital step in repairing family relationships
Tina Gosney is the Family Conflict Coach. She works with parents who have families in conflict to help them become the grounded, confident leaders their family needs.
-------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------
Connect with us:
Instagram:https://www.instagram.com/tinagosneycoaching/
Facebook: https://www.facebook.com/tinagosneycoaching
----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------
Tina is certified in family relationships and a trauma informed coach.
Visit tinagosney.com for more information on coaching services.
