#007 - WHAT TO DO WHEN YOU'RE OFFENDED
Are you feeling exhausted by being around other people and trying not to be offended by what they say about you or your child? Maybe it feels like too much to deal with, so you have started limiting contact with certain people or have cut them out of your life all together.
As humans, we need other humans, and we need to learn to be around others without feeling attacked and judged. In this podcast episode, I will teach you what to do with those offensive comments and how to start reacting differently to the people in your life.
At the end of this podcast I give you some homework! Don't you miss homework? Maybe not, but this is actually homework that will actually benefit you in your life. So, do the homework and then email me to let me know how it went!
info@tinagosney.com
Tina Gosney is a Family Conflict Coach and parent educator. She works with parents of adult children.
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1. If your emotions are running the show and you need help stopping the spiral so that you can think clearly, calm your body, and respond from a steadier place, consider joining Reset to Connection. To see if this is a good fit for you: CLICK HERE TO SEE MORE
2. If you're ready to dive deeper and want community support along with private coaching, join Bridge to Connection. Set up a Connection Clarity Call with Tina to see if this is a good fit for you: CLICK HERE TO SET UP A CALL
3. To explore your private coaching options, let's talk: CLICK HERE
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Tina is certified in family relationships and a trauma-informed coach.
Visit tinagosney.com for more information on coaching services.
