Episode 123 Who You Think You Are Determines What You Do
This is part 2 in a 4-part series on setting relationship goals.
This episode is all about using your identity – who you believe you are – to help you make the changes you want vs. trying to force yourself to behave differently than you have in the past.
Working to change who you believe you are takes more work upfront, but the effects are much longer lasting than behavior changes.
Want some help with what you’re learning in this 4-part series?
Download: The Step-by-Step Guide to Setting a Relationship Goal
I’ll walk you through each of the steps in this podcast series and I’ll give you a system for intentionally creating your day that only takes 5 minutes each day.
Need some help in using this goal-setting system? Set up a Strategy Call with me. I’m offering 24, 60-minute strategy calls in the first quarter of 2024. The current price is $25, but this price will increase in April 2024.
CLICK HERE to schedule your Strategy Call
Download the Free Guide:
“The 3-Step Solution to Keeping Your Cool Around Family Holiday Drama”
Holidays can stir up old patterns and emotions—this guide will help you stay grounded and respond with grace.
Grab your copy here: DOWNLOAD THE GUIDE
Ready to learn how to manage your emotional reactions? Calm Core is your guide:
Being able to manage your emotional reactions to others is a vital step in repairing family relationships
Tina Gosney is the Family Conflict Coach. She works with parents who have families in conflict to help them become the grounded, confident leaders their family needs.
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Connect with us:
Instagram:https://www.instagram.com/tinagosneycoaching/
Facebook: https://www.facebook.com/tinagosneycoaching
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Tina is certified in family relationships and a trauma informed coach.
Visit tinagosney.com for more information on coaching services.
