Ever had a simple task become overwhelming?
👉🏻 It’s not the task, it’s the story we’re telling ourselves ABOUT the task!
This week, Stephanie and Maren dive into the cost of “it’s so hard” and trace where the heaviness really lives: not in the action itself, in the narrative we keep rehearsing. From a timeless Zen parable about two monks to a very modern yardwork fiasco, they unpack how righteous justification sneaks in, drains energy, and keeps us resentful when a small reframe could set us free.
This episode includes a practice around questioning the belief that’s running the show, and then observing it rather than absorbing it. The payoff is real: less reactivity, clearer boundaries, more creative options, and relationships that feel lighter.
Have you ever wished you had a single compassionate line that diffuses defensiveness and preserves your energy? You’ll want to listen to today’s podcast!
If this resonated, follow, share with a friend, and leave a quick review—what story are you ready to drop?
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