Happy Thursday!
Welcome to another episode of my podcast. Today, I have another episode of the TT or Tea Time series and I welcome back to the podcast a special guest, Megan Swan, to talk about plant-based nutrition, self-care and how important wellness is to create a life up to your dreams.
In this episode, Megan and I talk a lot about plant-based nutrition, vegan diet, the difference between the two and so much more regarding a diet that really make you feel well with your body, mind and soul. A little bit about Megan: She is a mindset and wellness coach that designs custom, approachable wellness lifestyles for the ambitious woman. She helps women optimize their wellness through nutrition, mindfulness, mindset and movement so that they can feel magnetic energy + confidence in their own skin so that ultimately they can accomplish their dreams and stop playing small. She is a certified IIN Health Coach, Plant-Based Chef, Detox Expert, Yoga Teacher with over 10 years of integrative wellness experience. It is such a juicy conversation where you will learn a lot.
Tune in now. Enjoy the episode!
Find the episode show notes here --> https://alifeuptoyourdreams.buzzsprout.com/
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How to find out more about Megan:
Website: http://www.meganswanwellness.com/
IG: http://www.instagram.com/meganswanwellness
Coffee Chat: https://app.acuityscheduling.com/schedule.php?owner=19562928&owner=19562928&appointmentType=15879105
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