What happens when you’re doing everything “right”… and your body still isn’t responding?
In this Buddha Belly Life episode - When Healthy Hurts, Coach Britt sits down with holistic nutritionist, functional diagnostic practitioner, and strength coach Elizabeth Aylor to unpack the frustrating reality so many women face—when clean eating, consistent workouts, and discipline still leave you feeling bloated, exhausted, inflamed, or stuck.
Elizabeth shares her powerful personal journey through depression, disordered eating, and severe gut dysfunction—including H. pylori, candida, and multiple infections—and how that experience led her to develop a root-cause approach to healing metabolism, hormones, and the gut.
Together, they dive into:
Elizabeth brings both clinical expertise and lived experience, having worked with high-level athletes, public figures, and thousands of women navigating similar struggles.
If you’re ready to go deeper into your own healing, Elizabeth offers several powerful resources:
Connect with Elizabeth:
Instagram, YouTube, TikTok, Facebook, Threads: @elizabethaylorfitness
This conversation is for the woman who feels like her body has turned against her—and is ready to understand why, and what to do next.
Thinking about getting certified as a Holistic Gut Practitioner, looking for a personal Gut Restoration Program, coach certification or maybe you want to try our FREE course "How to integrate gut and nervous system health into your wellness practice" HERE
