Description

If you’ve spent years striving in your own strength—obsessing over diets, falling into guilt cycles, or trying to “get it together” in your health—this episode is for you.

In this honest and heartfelt conversation, we’re talking about what it really looks like to surrender your health to the Lord. Not just your food choices or workouts, but the deeper places: your strongholds, your sin struggles, and the habits that keep pulling you away from freedom.

You’ll be reminded that God doesn’t want your perfection—He wants your dependence. This isn’t about giving up… it’s about laying it all down and trusting Him to carry you through.

💡 In This Episode, You'll Learn:

• What true surrender looks like in your health journey
• How to identify and lay down strongholds, temptations, and habits before the Lord
• Why your health is a spiritual offering, and a spiritual battle, not just a physical one
• How to stop striving and start walking in God’s grace and strength

📖 Scripture References:

• 2 Corinthians 12:9 – "My grace is sufficient for you, for my power is made perfect in weakness.”
• Psalm 16:5 – "Lord, you alone are my portion and my cup; you make my lot secure.”
• Romans 12:1 – "Offer your bodies as a living sacrifice, holy and pleasing to God—this is your true and proper worship.”

✨ A Note for the Woman Who’s Been Striving:

You don’t have to do this alone anymore.
God is not waiting for you to “get it together”—He’s inviting you to lay it all down.
Your body, your cravings, your weariness, your goals... surrender it all at His feet.

This is where transformation begins—not in willpower, but in worship.

Episode 3: My Salvation Story

Episode 35: Fighting The Good Fight For Your Body

Episode 80: Spiritual Warfare is Real, Part 1

I am always love to connect with you!
Don't hesitate to reach out!

Personal Instagram: @racheljmitchell

Podcast Instagram: @livingonmissionpod

Email: rachel@racheljmitchell.com

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