Listen

Description

On today’s episode we are going to talk about one of the fundamental things that will set you up for success, and that’s a solid morning routine. If you follow me on Instagram I’m sure you’ve seen my early morning workouts or journal sessions in stories, and you may have even thought “I am not a morning person, there is no way I could get up and do that” 

I'll share tips on alarms that work, a beverage to treat yourself in the morning, workouts and work on your mental health plus how to implement all these steps so they stick. Grab my morning routine must haves here:

https://bit.ly/MorningMustHaves

Want more support? Hop into the Consistency Corner Community

https://www.facebook.com/groups/theconsistencycorner 

Follow with me on Instagram

https://www.instagram.com/ruthie.sterrett/