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There is a reason why we don't sell supplements.
They don't work! There is no way we are going to recommend a product that does absolutely nothing except lighten your wallet.
There are some we recommend, including:
Occasionally you may need to add a Vitamin D, or B12, but you should have a blood test done to see if you are deficient.
If you are on a blood thinner you need to be extra cautious. Many supplements can mess with the effectiveness of blood thinners, statins and birth control.
Greens, pre-workout and post-workout supplements and 85% of what is sold in supplements stores are a waste of money.
Health and nutrition sites we recommend:
https://www.healthline.com/
https://www.webmd.com/
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https://grandrivercrossfit.ca/
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