Hi BOO! Let's be REAL, sometimes we have days or seasons when we are just FEELING ALL THE FEELS. Our emotions are going wild and we can get stuck in the not-so-fun emotions like anxiety, overwhelm, doubt and fear. But let's be REAL, we all have those days from time to time, but I want to remind you in these episodes that THESE EMOTIONS ARE NEVER PERMANENT.
So if you are going through a tough season right now or having a day where you are just FEELING ALL THE FEELS, I talk about some mindsets that I remind myself when I have one of these days.
I hope this one might resonate with you!
IN THIS EPISODE:
Letting ourselves FEEL ALL THE FEELS
How FEELINGS are like VISITORS
A reminder that if we didn't have these BAD DAYS, then we wouldn't be able to appreciate the GOOD DAYS.
CONNECT WITH ME ON INSTA
@randi.paulos
Love, Randi
