Episode 78: Truth Bomb Comin Your Way
(1:40) Treating symptoms
(2:55) Back pain stems from weak glutes
(3:30) Most common cause of weight gain
(5:48) Most common cause of plantar fasciitis
(6:22) Walking barefoot is good for your feet
(7:14) Psoriasis
(9:15) Posture
(12:38) Timehop
(14:05) Investing in health
(21:55) If not now then when
(25:49) It's the accountability and the discipline that's going to make the difference
(29:13) Truth Bomb
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