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Description

Lizzy and Izzy are back with another high energy, laugh filled breakdown of Own the Day by Aubrey Marcus. They dig into the book’s daily routines, optimization ideas, and biohacks while adding their honest reactions and plenty of humor.

This episode includes:

• Surprisingly useful daily optimization tips

• Honest reactions to some of the book’s more extreme suggestions

• Strong opinions on morning routines, supplements, and staying productive

• The signature Lizzy and Izzy chemistry that feels like hanging out with two hilarious and relatable friends

• A handful of ideas they debate whether they should actually try or avoid forever

If you enjoy self improvement delivered with humor, honesty, and zero filters, this episode is the perfect listen. Lizzy and Izzy share what works, what does not, and what belongs in the absolutely not category, all while keeping things fun and easy to follow.

Hit play and get ready to own the day in a way that actually feels doable.

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