On today's episode of Transformation Talks, I'm joined by Kurt Ellis, a New York-based performance coach and wellness professional who specializes in getting people stronger and improving their overall performance.
But he's also a wiz in the kitchen—which is particularly impressive, given his busy schedule as a trainer, father, and husband. In this interview, he breaks down how you can get good in the kitchen, too—and actually have a little bit of fun doing it.
Here's the full breakdown of our conversation:
Here's where you can connect deeper:
Website: https://www.trainbynd.com/
Instagram: https://www.instagram.com/kurtgellis/
"The Rock" Photo: https://www.instagram.com/p/BpfYMF1F3LV/
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