For years, I’ve defended Intuitive Eating and the Anti-Diet movement. But I’m stepping back. The core ideas of IE? Solid. The execution and culture... often leaves a lot to be desired. Nutrition shouldn’t be about picking sides, choosing your team, and fitting yourself into a predetermined system. It should be practical, flexible, and built around your needs and values.
Let’s talk about what actually helps.!
Book a Call with Marcus Here: https://form.jotform.com/240493269367062
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