Are we over this pandemic yet? Tired of feeling tired and stressed? I am right there with you and in this episode we discuss what you can do about it.
Stress isn't the enemy. It's how you work with stress that determines how you'll feel and recover. In other words, let's learn how to stress well.
In this episode I give you my 4 stress hacks that I have been working with pre-pandemic that 100% help me now. You'll find them to be easy and helpful too, I just know it.
Thanks for listening!
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