Ever feel negative or worried after you eat? It could be that you aren't eating for optimal performance when it comes to your mind, body and spirit.
On the show today, I spoke with Holistic Health Coach, Elena Nicole who walked us through her signature pillars for nutritional success and spills the tea on her upcoming 7-day challenge she is leading inside the RISE Membership!
This episode is packed with inspiration and nutrition advise that doesn't shame but liberates!
Ready to reset your relationship to food and wellness once and for all while leveling-up your mindset and empowerment?
If yes, you are invited to join the challenge which takes place inside the RISE Membership.
Happy listening,
Kim
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