Malachy and Stephanie Silva are the Founders of Midtown Jiu-Jitsu, a martial arts school located in Kingston, New York. The gym celebrated their one year anniversary in May and continues to thrive offering a variety of gi and no-gi classes for adults, kids and youth, including wrestling. The discussion explores the evolution of Jiu-Jitsu, the importance of empowerment through community, challenges and meditative aspects of training.
