Learn how to go beyond basic self-reflection to uncover hidden assumptions and transform your inner and outer world.
#CriticalThinking #SelfReflection #PersonalDevelopment
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
What we discussed:
0:00 - Introduction and website information
0:25 - Defining critical reflection and its importance in learning
0:54 - Clarifying "critical" as discerning, not negative
1:09 - The difference between reflection and critical reflection explained
2:53 - Critical reflection as reflection upon reflection
3:40 - Discovering assumptions and unquestioned beliefs
4:06 - How to practice critical reflection in real-time
5:52 - Case study: the boardroom transformation story
7:44 - The 12-month journey to mastering energetic awareness in meetings
8:34 - The liberating power of accessing inner capacities through critical reflection
9:05 - How to start practicing critical reflection today
#Consciousness #InnerWork #Mindfulness
===
🤝 Join our Being Space Community
✦ Podcast: https://truthandtranscendence.com
✦ Website: https://beingspace.world
✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn
✦ Insta: / https://instagram.com/beingspace.world/
✦ Facebook: / https://facebook.com/BeingSpaceWorld
✦ TikTok: / https://tiktok.com/@beingspace.world
______
Donate: https://truthandtranscendence.com/donate
Podcast network: https://joinpodmatch.com/catherinellewellyn
Podcast website: https://podpage.com/?via=truthandtranscendence
Podcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/
Brain fitness: https://braingym.fitness/ref/3/
