We reflect on how public tributes contrast with the quiet, personal highlights that define a life. A simple daily question—“Is this choice highlight‑reel worthy?”—becomes a compass for kindness, empathy, and legacy.
• Seeing public highlight reels spark a deeper look at private legacy
• Rethinking age and what counts as accomplishment
• Defining a personal highlight reel built on values
• Choosing daily acts of kindness, patience and help
• Practicing empathy, gentleness and repair over perfection
• Letting words others use about us guide our priorities
• Using a simple question to shape choices and habits
• Closing challenge to add one worthy act each day
Thanks for joining me on this week's Mindful Moment. I look forward to seeing you right here next time on Mindful Moments.
