In this episode of rekallabrate: the podcast, I sit down with one of my best friends, Mikaela, a somatic guide who works with vocal activation.
We talk about something most of us were trained out of using: our V O I C E.
Singing. Talking. Writing. & most importantly, speaking TRUTH. Feeling sound in your body. Letting what’s inside of you actually come out.
We share our own stories about suppressing our voices, performing versions of ourselves, shrinking to keep the peace, & what it looks like to stop doing that.
Mikaela breaks down why & how the voice is an ancient healing tool, how it lives in the body, & why it’s less about “sounding good” and more about feeling HONEST.
We talk about fear.
Hard conversations.
Social media personas.
AI—& the subtle (& not so subtle) homogenization of expression.
Sisterhood.
The discomfort (& freedom!) of being seen.
Because in a world where algorithms reward sameness & AI can replicate tone, cadence, & even creativity—choosing to use your REAL VOICE might be one of the most rebellious things you can do.
If you’ve ever felt like your voice was “too much,” “too loud,” “too emotional,” or not good enough—this conversation is 100000% for you.
Your voice is an expression of your soul & it is SOLELY YOURS.
Now is THE time to use it.
🔻 CONNECT WITH US 🔻
MIKAELA:
Instagram: https://www.instagram.com/mikaelagoldsun
Website: https://mikaelasullivan.squarespace.com/
KALLA:
Instagram: https://www.instagram.com/rekallabrate
Facebook: https://www.facebook.com/rekallabrate
YouTube: https://www.youtube.com/rekallabrate
Website: https://www.rekallabrate.com
ARIA’S SONG:
“I Am Enough” by Aria Kate anywhere you listen to music
Spotify Link: https://open.spotify.com/track/0WneC30M3JotywIBHKyzJ3?si=SA5AgYegRNexFvAMUS8Cqw
