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If you live in a place like I do, where it get's darker & colder in the winter, you may also experience a dip in your mood! Seasonal Affective Disorder is super common so today we chat about tangible steps you can implement to help boost your mood!

*I am not a licensed therapist. If you struggle with depression, please seek professional support.

WAYS WE CAN CONNECT! 

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So grateful you’re here! XO Corinne