I sat down with life coach and author Tracy Manu to explore what it truly means to live a connected (hononga) life.
With nearly 16 years of coaching experience, Tracy shares the wisdom behind her book Hononga - a powerful exploration of connection to self, relationships, values, whakapapa, and the world around us. We talk about why so many of us feel disconnected, how our younger selves shape our reactions, and what it means to embody what we know rather than just understand it.
We explore intuition, values, creativity, community, and the importance of remembering that we are all in the waka together.
This is a grounded, reflective conversation for anyone longing for deeper connection and a more aligned way of living.
Connect with Tracy
Website: www.tracymanu.com
Facebook: www.facebook.com/blossomwithtracymanu
Instagram: www.instagram.com/blossom.with.tracy.manu
Follow: @theartofself_podcast on IG
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