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Learn the key lies that are side tracking your health goals, keeping your from thriving, and putting out your hope.  I have been thinking about the lies that are ruining your health. So there are things in the background you might not even realize them that are ruining your health, that are really undercutting what you want for yourself. And I wanted to go through some of them because I do believe that the road to health, to wellness, to feeling your very best self, so much of it has to do with your mindset. So much has to do with it has to do with what you think, what you believe, because what you're thinking, what you're believing is creating your actions and your actions are creating your outcomes.