Today I wanted to talk about being a woman, being a mom, and eating well, taking care of your body in the presence of children. This comes up when we want to transform their lives, want to transform their bodies and help and are concerned about their children and how they will perceive it. As a mom we want to know how to teach our children healthy habits and how to intervene in non-healthy habits without giving their children body image trauma.
And I have a lot of experience with this. So one of the wonderful things about having so many children, and I have seven of them, is it teaches you a lot and it shows you a lot and it challenges you a lot and it makes you do work arounds. And so I wanted to share with you from my own personal life how to approach this, how I think about it, how I do this, how it works with my own children
