How many times have you gotten so excited to start a new workout routine? You made all the plans, mapped it out, made the goals, etc, etc, only to burnout or fade out after a week or two?
Same, my friend.
If you really want to start a workout routine that you'll actually stick to, this episode is for you.
Here's the workout program that changed my life and I STILL do today: Chelsey Holm – Hybrid Athlete Training
I loved it so much, I became one of their trainers!
Chelsey Holm | the Wife Coach
"I help Christian wives surrender fully, live Spirit-led, and be set apart according to God’s design in marriage, motherhood, and life."
Grab my free training here: https://chelsey.coach/highlevelwife-blueprint
2x certified Coach (John Maxwell Leadership, Kristen Boss SSLS)
10+ years coaching experience
NASM-certified in Personal Training and Nutrition
Mom of 5, Army wife 16 years
Support the show!
The Chelsey Holm Podcast (The Chelsey Holm Podcast)
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