Description

Send us a text

Quotable Moment:

"You've gotta put legs on that prayer; Noah had to build the boat FIRST."

"People who are growing are a positive influence on those around them. Whether you influence 1 or a million."

Try this:

• Take a look at your social media feed.
• What is the theme? Who is in your feed? What are you "known for"? 
• Are you using your influence for good or to divide?
• Is your feed mostly positive, encouraging, empowering OR is it negative, divisive, etc?
• Do you show up on social authentically and in alignment with who you really are?
• If someone from social met you in person, would they meet the same person?
• How are you connecting and interacting with others online who are better than you?
• How can you be that "better" person for someone else wanting to grow?

Key Points:

1. You are the average of your 5 friends
2. Don't be the best at the table
3. You are what you consume
4. Garbage in, garbage out
5. Subconscious Osmosis- the sponge theory
6. Set boundaries
7. Embrace "no"
8. Lean into the scary "yes"

He Gets Us Sermon series: https://youtu.be/CqwnVT8GFh8

Support the show

Chelsey Holm | the Wife Coach
"I help Christian wives surrender fully, live Spirit-led, and be set apart according to God’s design in marriage, motherhood, and life."

Ready for a next step?
If this episode stirred something deeper and you’re ready to move from insight into surrender, I created a short guided experience called From Awareness to Surrender.

This mini course includes three short teachings, a guided exercise, and a prayer recorded over you to help you stop cycling and start responding differently—rooted in surrender, not striving.

👉 Access From Awareness to Surrender here:
ACCESS

Looking for ongoing support?
Inside High Level Wife, we continue this work together through Spirit-led teaching, posture work, nervous system safety, and daily surrender lived out over time—without behavior modification or pressure.

👉 Learn more about High Level Wife here:
Get the Blueprint + learn more about HLW

2x certified Coach (John Maxwell Leadership, Kristen Boss SSLS)
10+ years coaching experience
NASM-certified in Personal Training and Nutrition
Mom of 5, Army wife 16 years

Support the show!
The Chelsey H...