What if your obsession with macros, workouts, and willpower isn't making you healthier—just more enslaved?
In this powerful episode, Chelsey shares how God used her journey through indulgence, restriction, shame, and punishment to reveal a deeper truth: when we do health the world’s way, we stay in Egypt.
It’s time to leave slavery behind.
This is your invitation to walk in freedom—where food is fuel, movement is worship, and your body becomes a vessel for God's glory, not a battleground of control.
Chelsey unpacks:
You were made to be free, not constantly fixing yourself. Let God lead you out of Egypt, and into the Promised Land of High Level Health.
Learn more about WELL WOMEN here or grab it here.
Chelsey Holm | the Wife Coach
"I help Christian wives surrender fully, live Spirit-led, and be set apart according to God’s design in marriage, motherhood, and life."
Grab my free training here: https://chelsey.coach/highlevelwife-blueprint
2x certified Coach (John Maxwell Leadership, Kristen Boss SSLS)
10+ years coaching experience
NASM-certified in Personal Training and Nutrition
Mom of 5, Army wife 16 years
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The Chelsey Holm Podcast (The Chelsey Holm Podcast)
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