In this episode, Chelsey charges her own struggle with goal-hindering patterns in the pursuit of instant gratification, aka comfort & that dopamine hit, and the avoidance of pain (she dives deeper into how our brains are wired for this). Listen as she unpacks 2 ways she gets out of the negative cycles and back in alignment with her goals through consistency and daily discipline.
Collab Coaching DOORS ARE OPEN
https://form.jotform.com/240155532993156
Chelsey Holm | the Wife Coach
"I help Christian wives surrender fully, live Spirit-led, and be set apart according to God’s design in marriage, motherhood, and life."
Ready for a next step?
If this episode stirred something deeper and you’re ready to move from insight into surrender, I created a short guided experience called From Awareness to Surrender.
This mini course includes three short teachings, a guided exercise, and a prayer recorded over you to help you stop cycling and start responding differently—rooted in surrender, not striving.
👉 Access From Awareness to Surrender here:
ACCESS
Looking for ongoing support?
Inside High Level Wife, we continue this work together through Spirit-led teaching, posture work, nervous system safety, and daily surrender lived out over time—without behavior modification or pressure.
👉 Learn more about High Level Wife here:
Get the Blueprint + learn more about HLW
2x certified Coach (John Maxwell Leadership, Kristen Boss SSLS)
10+ years coaching experience
NASM-certified in Personal Training and Nutrition
Mom of 5, Army wife 16 years
Support the show!
The Chelsey H...
