In this candid episode, I delve into the world of unscripted journaling and the transformative power it holds. Join me as I explore the practice of dumping thoughts onto paper, navigating through the labyrinth of our minds, and embracing the messiness of the journey. Discover how unscripted journaling can be a tool for self-discovery, clarity, and growth. Tune in as I uncover the nuances of this raw and unfiltered process, inviting you to embark on your own journey of exploration and self-reflection.
if you want to learn more about working with us inside Collab Coaching, dm me on IG. @chelsey_noel
Chelsey Holm | the Wife Coach
"I help Christian wives surrender fully, live Spirit-led, and be set apart according to God’s design in marriage, motherhood, and life."
Ready for a next step?
If this episode stirred something deeper and you’re ready to move from insight into surrender, I created a short guided experience called From Awareness to Surrender.
This mini course includes three short teachings, a guided exercise, and a prayer recorded over you to help you stop cycling and start responding differently—rooted in surrender, not striving.
👉 Access From Awareness to Surrender here:
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Looking for ongoing support?
Inside High Level Wife, we continue this work together through Spirit-led teaching, posture work, nervous system safety, and daily surrender lived out over time—without behavior modification or pressure.
👉 Learn more about High Level Wife here:
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2x certified Coach (John Maxwell Leadership, Kristen Boss SSLS)
10+ years coaching experience
NASM-certified in Personal Training and Nutrition
Mom of 5, Army wife 16 years
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