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Ever been told that you're just like your parents when it comes to expressing anger? We're exploring how anger can be a learned emotion and what it means for us as we navigate through life. For many men, anger has become a go-to emotion, often masking other feelings such as embarrassment or vulnerability. Join us as we discuss the importance of teaching healthy boundaries and the role anger can play in motivating us to take action.
Have you ever felt like a volcano ready to explode after bottling up emotions for too long? That's what we're diving into today – the buildup and release of anger, and how to properly process and manage these emotions. Hilary and Les discuss their programs that helps individuals address their anger, ultimately leading to forgiveness and resolution. Don't let anger control your life any longer – tune in to discover effective ways to process and manage this powerful emotion.
We hope this helps a little as you go through your day.
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