Ask us a Question or Leave a Comment!
This podcast episode dives into the feelings of shame and self-judgment that hold many back from making desired changes. The hosts explore how to transform mistakes into lessons, emphasizing the importance of trust, self-compassion, and the cyclical nature of these emotional experiences.
• Resistance to change rooted in past shame
• Importance of trust in relationship with self
• Habitual judgment's impact on personal growth
• Shifting perspective from mistakes to lessons
• Guilt does not motivate; embracing self-compassion matters
• Creating room for mistakes fosters resilience and growth
We hope this helps a little as you go through your day.
We would love to hear your feedback or questions.
We will respond to both in future episodes.
Check us out at
www.somhypnosis.com
Join our online Community!
https://www.skool.com/infinite-mind-school/about
Email us at
info@somhypnosis.com
Start your own podcast with Buzzsprout!
https://www.buzzsprout.com/?referrer_id=1810507
Support Coffee With Hilary & Les
https://www.buzzsprout.com/1829917/support
