In this episode, Hayden is joined by Riley Whelan. To know Riley is to love Riley. The life of the party — Riley is always the most outgoing, authentic, and endearing person in the room. In this, we are reminded that everyone is fighting a battle we can't see. Riley shares her mental health struggles as we dive into her battle with addiction, eating disorder history and more. Through these tough life lessons, we learn that we are never alone, we are stronger than we think, and recovery is so worth it. Thanks for sharing your story with us, Riley!
Follow Riley:
@riwhey_orthehighway
Follow Hayden:
@rockyobodpod
@rockyobody__
@haydenmitzlaffÂ
Follow the collaborative playlist:
https://open.spotify.com/playlist/7zoJBWr6khzNf7aCT72Bg5?si=a2569ced58e04954
Additional Resources:
https://www.amazon.com/Quit-Like-Woman-Radical-Obsessed-ebook/dp/B07QWH6MKZ/ref=sr_1_1?gclid=Cj0KCQiAk4aOBhCTARIsAFWFP9E9ASjmUotP956MZT0USOPic2Lg-7GrmVJp2sqp-ycmFUcke25x0KIaAs48EALw_wcB&hvadid=365850409119&hvdev=c&hvlocphy=9014230&hvnetw=g&hvqmt=e&hvrand=8839487077685994118&hvtargid=kwd-772474088106&hydadcr=19115_10194676&keywords=quit+like+a+woman&qid=1640108238&sr=8-1
https://www.niaaa.nih.gov/
https://www.drugabuse.gov/
https://www.samhsa.gov/find-help/national-helpline
https://www.amazon.com/Art-Losing-Lizzy-Mason/dp/1641291265/ref=asc_df_1641291265/?tag=hyprod-20&linkCode=df0&hvadid=459638184606&hvpos=&hvnetw=g&hvrand=11162353370081332603&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9014230&hvtargid=pla-905560702747&psc=1
https://www.net-boss.org/shop/how-to-help-an-alcoholic-you-love?fbclid=IwAR1hFbYq4yBT_EfyOeVmCJmxfQeCbMERV4wA24l9jpVf9Ay1Ys8Ur8NJZX0
https://www.addictioncenter.com/treatment/support-groups/
