In this episode, Hayden explores all of her thoughts surrounding last week's episode with Kaite Conway. We explore discomfort, comparison and acceptance. We learn that in order to grow, we need to get comfortable with being uncomfortable. We learn that while comparison is inevitable, there is power in how we choose to interact with it. And we learn that it is okay to grieve who we used to be or how our bodies used to function, but we should always strive for acceptance.
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https://open.spotify.com/playlist/7zoJBWr6khzNf7aCT72Bg5?si=f5fd723901964399
