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This episode felt very relevant right now, with what appears to be a global contraction at play. In this episode we dive deep into the contractive feeling before you are about to expand and how to navigate this.
We cover:
- Our most recent experiences with contractions and how we deal with them
- The energetics of universal tests
- Understanding your patterns and looking at the big picture
- Being able to look back at where you have changed timelines
- Micro vs macro contractions
- How trauma affects our comfort zone
- Being energetically ready for what you desire
- Manifestation as a body based practice
- Binge eating in the contraction
- Self sabotaging our dreams
As always, reach our and let us know what you think x
@nutmeg.radio
@nadiahicksxo
@llauren_g
