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Happy New Year! We are so excited to bring you the first episode of the year. It has been an interesting start to the new year, a lot of intense universal energies at play. This episode is bringing all the juice on how to navigate these for a powerful entry into 2022. We dive into the following;
- The initiation into 2022 - energetic update
- Falling off the wagon during the silly season
- Build up of unprocessed emotions that surface when you start to realign
- How yoga isn't necessarily effective at clearing big emotions
- How alcohol affects our ability to deal with fear
- The energy that you go into drinking with affects your hangover
- How your whole lifestyle can warp from an increase in toxins
- Shutting down spiritually around intense family situations
- How the universe floods you with signs when you get back on track
- Having compassion for yourself aids a fast realignment
- How to start becoming embodied
- The impact of trauma on embodiment
- Why you get horny with a hangover
- Holding your vision for 2022
- We are being called to step deeper into the lessons we have already learnt
- Being daunted by the prospect of a new year
- Rebalancing of the masculine and feminine energies
We hope you love this episode as much as we loved recording it.
Reach out and let us know you 2022 visions
@nutmeg.radio
@nadiahicksxo
@llauren_g
Mwah x