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This week we are discussing a topic that is super important, especially if you are on a spiritual journey. That topic is embodiment and how the practice of embodiment is crucial for any growth. 
We discuss:
- What is embodiment
 - Disembodiment as part of the global crisis
 - Loz getting stuck out in the ethers
 - The danger of being disembodied in the spiritual realms and conspiracies 
 - Your power is being IN your body
 - Feeding the collective fear
 - You need to ground down to go out
 - Spontaneous kundalini awakening
 - How to actually quieten the mind
 - Exercise that brings you back into your body
 - The true purpose of yoga
 - Our embodiment practices
 - Becoming out of touch with what your body needs
 - The importance of the energy we eat from
 - Dampening life force with diets
 - The purpose of being human
 
We hope you enjoy this episode, reach out to us on;
@nutmeg.radio
@nadiahicksxo
@llauren_g
N & L x