Finding ADHD hacks can be helpful, but there's an important skill we need to master if we want our hacks to work long term.
It’s great to have tools that work for us, but it’s even better to know *why* they work so we can create our own hacks when we need to.
Today we talk about this "magic" skill and how it can put us in the driver's seat when it comes to managing life with ADHD!
For my FREE training "Sensory Strategies for ADHD: Learn How to Change Your Energy & Focus!" register here: https://www.theadhdclaritycoach.com/webinar-registration-1
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Ideas for a podcast episode? Interested in 1:1 coaching? Other questions? Reach out!
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