Description

What if your most “honest” self-talk is actually holding you back? 🧠💭 This week, I’m sharing the surprising reframes that are helping me trade old truths for new pathways. It’s not about pretending—it’s about practicing a voice that helps, not harms. 💛✨ #TeamConfessions #MindsetShift

Links in this episode:

1. The Book: What To Say When You Talk To Yourself, by Shad Helmstetter*
2. The App: Self-Talk+ offers dozens of focused recordings 
3. The Summary: Mags’ book synopsis
4. Post: Self‑Talk Wake‑Up Call – A New Voice That’s Changing Me
5. Post: Self-Talk 2026 - A Mindset Shift I Wasn’t Expecting

*As an Amazon Associate, I could earn a small commission if you shop through my links. It costs you nothing, but helps keep this wildly underfunded oversharing experiment heading in the right direction 😜

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