Description

Ever caught yourself saying “What’s a nicer way you could’ve said that?” 😅 Same—except this time, I asked myself. This week’s episode is about trading MamaDe’s Passive-Aggressive Playlist 🎶 for something softer, clearer, and way more effective. Let’s reframe what we’re really trying to say—one  comment at a time. 💛💬 #TeamConfessions

Links mentioned in this episode:

1. The Book: What To Say When You Talk To Yourself, by Shad Helmstetter
2. The App: Self-Talk+ offers dozens of focused recordings 
3. The Summary: Mags’ book synopsis
4. Post: Self‑Talk Wake‑Up Call – A New Voice That’s Changing Me
5. Post: Self-Talk 2026 - A Mindset Shift I Wasn’t Expecting
6. Post: Outdated Self-Talk – Time for a Reframe

As an Amazon Associate, I could earn a small commission if you shop through my links. It costs you nothing, but helps keep this wildly underfunded oversharing experiment heading in the right direction 😜

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