Grief does not follow a schedule, and healing is not something you can simply check off a list. 💛
On this episode of Recovery On Air, host Christin Day welcomes Jaclyn Brown for a real conversation about loss, mental health, advocacy, and learning to stop putting yourself last.
After losing her brother, Seth, to an overdose, Jaclyn found herself speaking up—not just about how he died, but about who he was. 🎙️
She also shares the more personal side of her healing: seeking support, processing trauma, setting boundaries, and learning to feel emotions instead of explaining them away.
✨ Grief and sibling loss
✨ Harm reduction and compassion
✨ Therapy and emotional healing
✨ Boundaries and self-worth
✨ Finding your voice
There are tears, laughter, and honest moments about what it means to keep showing up for yourself.
Jaclyn’s work: staygoldenjaclyn.com
Crossroads resources: thecrossroadsinc.org
New episodes every Friday.
#RecoveryOnAir #CrossroadsInc #JaclynBrown #GriefAndHealing #MentalHealthMatters #RecoveryCommunity #OverdoseAwareness #HealingJourney
