This episode does an important dive into why we are often at odds with our bodies. Think about the words you say to your body
-I need to punish my body
-Self-hatred because I've "fallen off the bandwagon"
-Pointing out "thunder thighs"
This episode talks about the importance of building a relationship with your body. You may not trust your body and your body may not trust you.
Reasons why:
-Trauma
-Downloads from our parents
-Abuse
-Self-hatred (allergies and autoimmune are often manifested because of this)
-Pre-birth trauma (especially with congenital issues)
And we complete a short meditation to clear issues around body trauma
This is a part of a 5 week series that gives you a taste of what's to come in the Train Wreck Resolution. It provides healing for health, wealth, relationships, time, and space (organization) You can pre-order your copy for $45 at jayeanneenergy.vipmembervault.com
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