Do you ever roll your eyes when you start to see flashes of Valentine’s Day everywhere? Do you start to get down on yourself because you don’t have a significant other in your life to “Celebrate” with? And if you do have a partner, do you have certain expectations on how the day should go?
Valentine's Day is just around the corner and this episode is about reinventing the day to make it more about you! Jennifer and Rose share their experiences and reflections. Learn about the history of Valentine's Day, how to manage expectations, how returning to the source of 'You' is what love is about, loving yourself first before loving others and tips on making this a special day for you!
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To learn more about Rose & Jennifer you can visit their websites:
Jennifer Eash Yoga
Rose Wippich
Show Links:
Chat Off The Mat Website
Past Episodes
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Rose Wippich is an Energy Alchemist, Reiki Master, and host of Chat Off The Mat—a podcast exploring energy, empowerment, and transformation for women. She helps women embody their Empress energy and rewrite the narrative of aging through her book Empress Rising: Own Your Energy, Trust Your Wisdom & Rewrite the Rules of Aging. 👑
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IG: Rose Wippich
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Email: rose@rosewippich.com
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Produced by Rose Wippich | Chat Off The Mat Podcast
