Our first live guest on the show is friend and fellow Qigong instructor Jim Esten. Following a fresh injury during a blood donation Jim discovered new practices that lead to his recovery. Jim decided to follow a path of Eastern wellness practices not only as a practitioner but as a teacher. Jim has a wealth of information on many modalities and shares this with his students. Listen as Jim shares his wisdom and learn how he balances his own life (raising 8 children, working, teaching and continuously learning) .
We welcome Jim to the show and thank you for sharing your wonderful energy.
Show links:
Jim Esten, Qigong Instructor
Website : jimesten.com
Email : jim@jimesten.com
To learn more about Rose & Jennifer you can visit their websites:
Jennifer Eash Yoga
Rose Wippich
Chat Off The Mat Website
Rose Wippich's Rumble Qigong and Yoga practice Videos
Jennifer Eash's Rumble Qigong and Yoga practice Videos
Want more tools for your midlife awakening? Check out my book
Empress Rising: Own Your Energy, Trust Your Wisdom, and Rewrite the Rules of Aging👑. Don’t miss your chance to step into your reign as an Empress — your wisdom years are your most radiant yet.
Rose Wippich is an Energy Alchemist, Reiki Master, and host of Chat Off The Mat—a podcast exploring energy, empowerment, and transformation for women. She helps women embody their Empress energy and rewrite the narrative of aging through her book Empress Rising: Own Your Energy, Trust Your Wisdom & Rewrite the Rules of Aging. 👑
Connect with Rose!
Rose's Website
IG: Rose Wippich
Youtube: Rose Wippich Wellness
Email: rose@rosewippich.com
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Produced by Rose Wippich | Chat Off The Mat Podcast
