In the final episode of the season, and year, Rose and Jenn chit-chat about their energetic journeys from the past year.
From what they have practiced and learned, they provide some amazing tips on moving slower, the power of prayer, asking for help, and inviting in creativity.
Happy Holidays beautiful listeners! We look forward to chatting with you off of your mat!
To learn more about Rose & Jennifer you can visit their websites:
Jennifer Eash Yoga
Rose Wippich
Chat Off The Mat Website
Rose Wippich is an Energy Alchemist, Reiki Master Teacher, qigong and yoga instructor, and author of Empress Rising. She's here for the woman who knows she's ready for something more — the one who feels the pull of her next chapter but isn't quite sure how to step into it.
Through her book, podcast, and teaching, Rose inspires and guides women in midlife to reclaim their energy, identity, and voice — and step boldly into their Empress years.
Connect with Rose: 🌹 Website: rosewippich.com 📖 Book: EMPRESS RISING: Own Your Energy, Trust Your Wisdom & Rewrite the Rules of Aging.
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Produced by Rose Wippich | Chat Off The Mat Podcast
© 2026 Rose Wippich
