We are wrapping up our first season and are excited to move into 2022 along with you.
As we move into the New Year it's important to release energies that no longer serve us. Do you ever feel the weight of something holding you back? Why bring that with you in the new year? We shouldn't feel limited or controlled by circumstances, people or things.
By releasing that energy we are creating physical, mental and spiritual space around and within us so that we are ready to plan and move forward in the new year. We have the ability to intentionally let go and create space for more happiness and abundance.
Rose and Jenn offer great tips and takeaways on how to release those energies including a bonus Oracle Card reading intended to provide a general message for everyone who listens We hope that you enjoy this episode and that you'll share this podcast with others. Wishing you a lots of love, light and great energy in the new year.
Show Note Links:
Joint Rotation Practice: Quick Pick Me Up For Energy, When Tired & Fatigued
Guided Meditation: Release Energies of the Past
Cleansing Ginger Bath Recipe: The Magic of Ginger Detox Baths: Look at the Benefits
Oracle Card Decks used:
Energy Oracle Cards by Sandra Anne Taylor
Celtic Tree Oracle by Sharlyn Hidalgo
To learn more about Rose & Jennifer you can visit their websites:
Jennifer Eash Yoga
Rose Wippich
Chat Off The Mat Website
For more on reclaiming your sovereignty and owning your energy, grab a copy of
Empress Rising: Own Your Energy, Trust Your Wisdom, and Rewrite the Rules of Aging👑 Don’t miss your chance to step into your reign as an Empress — your wisdom years are your most radiant yet.
Rose Wippich is an Energy Alchemist, Reiki Master, and host of Chat Off The Mat—a podcast exploring energy, empowerment, and transformation for women. She helps women embody their Empress energy and rewrite the narrative of aging through her book Empress Rising: Own Your Energy, Trust Your Wisdom & Rewrite the Rules of Aging. 👑
Connect with Rose!
Rose's Website
IG: Rose Wippich
Youtube: Rose Wippich Wellness
Email: rose@rosewippich.com
GRAB MY NEW ENERGY! NEW YOU COURSE FREE BY USING THE CODE: NEWENERGY
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Produced by Rose Wippich | Chat Off The Mat Podcast
