Jennifer and Rose share their insights into intention setting and goal planning. They combine their experience and wisdom in this episode as they offer ways to tap into your inner resources and determine what ignites your soul as you move forward on your journey this year.
In the first episode of Season 2, Jennifer and Rose guide you through the steps outlined in their free workbook. You can download the free PDF HERE. It's more than writing down your goals. It's excitement about new possibilities and creating space for new adventures.
It's placing energy behind your words, your intentions and your dreams. It's connecting with what truly matters to you.
Explore possibilities and create the life you desire one step at a time. Join Jenn and Rose on Chat Off The Mat.
Show Links: Goal Setting Workbook
Show Links: Chat Off The Mat Website
For more on reclaiming your sovereignty and owning your energy, grab a copy of
Empress Rising: Own Your Energy, Trust Your Wisdom, and Rewrite the Rules of Aging👑 Don’t miss your chance to step into your reign as an Empress — your wisdom years are your most radiant yet.
Rose Wippich is an Energy Alchemist, Reiki Master, and host of Chat Off The Mat—a podcast exploring energy, empowerment, and transformation for women. She helps women embody their Empress energy and rewrite the narrative of aging through her book Empress Rising: Own Your Energy, Trust Your Wisdom & Rewrite the Rules of Aging. 👑
Connect with Rose!
Rose's Website
IG: Rose Wippich
Youtube: Rose Wippich Wellness
Email: rose@rosewippich.com
GRAB MY NEW ENERGY! NEW YOU COURSE FREE BY USING THE CODE: NEWENERGY
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Produced by Rose Wippich | Chat Off The Mat Podcast
