Are you ready for the Summer Solstice Magic this June 20/21?
In this episode we discuss the energy that one might feel during a summer solstice and answer some listener questions.
Being the longest day and shortest night of the year some may feel like it is the beginning of summer, and a time to really shine your light and get things done.
We offer some rituals, celebrations, and meditations that you might want to try to tap into the fiery solar energy's abundance, desires, and positivity that the longest day has to offer.
Let's keep flowing with the tides of the seasons, notice our intuition, what it is saying to us, and be aware of the wheel of transitions.
We also discuss philosophical associations from Qigong, Yoga, and Ayurveda and the Summer Solstice.
Be sure to stay tuned until the end for listener questions about feeling energy and why the seasons are important for seasonal wellness….as we give more details on their amazing questions and our thoughtful answers!
Questions that you would like answered live on our podcast? Submit them HERE
To learn more about Rose & Jennifer you can visit their websites:
Jennifer Eash Yoga
Rose Wippich
Chat Off The Mat Website
Chat Off The Mat is hosted by Rose Wippich, Energy Alchemist & Empowerment Guide, Reiki Master Teacher, Qigong and yoga instructor, and author of Empress Rising: Own Your Energy, Trust Your Wisdom, and Rewrite the Rules of Aging.
Rose creates conversations for women ready to explore what’s possible in the next chapter — conversations about wellness, energy, personal transformation, embodiment, and the wisdom that comes with lived experience.
For Women Ready to Rise.
📖 Book: EMPRESS RISING: Own Your Energy, Trust Your Wisdom & Rewrite the Rules of Aging.
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Produced by Rose Wippich | Chat Off The Mat
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