What if the internet’s most powerful promise—connection—has been quietly training us to feel alone, restless, and never enough? Today I dig into the hidden machinery behind our feeds and unpack how dopamine, variable rewards, and algorithmic profiling nudge our minds, tilt our moods, and gently move our lives toward constant seeking. The message is subtle and relentless: you’re ALMOST enough. One more product, one more tip, one more hack. If you’re ready to stop being the product and start steering your attention toward what nourishes you, this one’s for you.
If this resonates, subscribe, share it with a friend who needs it, and leave a review so we can grow a community rooted in awakening and real human connection. What’s one boundary you’ll set with your phone today? Do tell us all, please!
As always, I wish you the greatest health and vibrant energy...and of course PEACE! xoxo
