What if the most dangerous programs are the ones everyone accepts? I trace a raw, unfiltered line from eight days without my phone to the moment I picked it up, felt the dopamine surge, and slid back into old loops—scrolling, “teas,” and the familiar cul-de-sac.
I share how in retrospect, I began to dissect my conditioned behaviors, uncovering the trigger that drove my slide into my "old self" comfort loops.
If this resonates, follow the show, share it with one person who needs it, and leave a review so more people can find these tools. What’s the “acceptable” habit you’re ready to rewrite today?
