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I'm struggling to gain momentum since injuring my back. Ironically, my back is absolutely pain free but my hip has now decided to flare up and cause me real pain, despite having given it almost 10 days of rest. What gives?  And now I'm getting a toothache while typing up this description. What's next?

If you want to send an encouraging word drop me a line at theloneytriathlete@gmail.com

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